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Step 7 bake in the preheated oven for about 10 minutes.
Marble cheese sticks. Mix the flour with the bread crumbs and nix the cornstarch dip the cheese in plain flour first to help the egg stick then dip in crumbs eggs again then again in breadcrumbs flour mix you will have a nice thick coating on them. Here is what i do. Place flour in a shallow bowl. The 5 best types of cheese to eat on the keto diet.
There are 80 calories in a 1 stick serving of armstrong marble cheese stick. In a third shallow bowl combine the bread crumbs italian seasoning garlic powder and pepper. Marble cheese sticks blend the mild flavors and creamy textures of colby and monterey jack. 4 g of protein and 5 g of fat.
Repeat egg and bread crumb coatings. Cover and freeze for at least 2 hours or overnight. Roll the sticks lightly to even up their shapes and pick up and press any dropped cheese onto the surfaces. Description if your kids love cheese great value marble cheddar cheese is for you.
If you want to stick with lower calorie cheeses try part skim mozzarella swiss cheese and feta cheese. Our smooth and mild tasting marble cheddar cheese sticks are a perfect on the go snacking option for busy people on the move. If sodium is a concern try swiss which contains only 20 milligrams per ounce. Want to use it in a meal plan.
This budget friendly 10 pack of individually wrapped cheese sticks is perfect for lunch boxes and snacks. Calories carbs fat protein fiber cholesterol and more for wisconsin marble jack cheese sticks crystal farms. Head to the diet generator and enter the number of calories you want. Coat cheese sticks with flour then dip in egg mixture and coat with bread crumb mixture.
Flip and continue baking until breadsticks are browned and crisp 10 to 20 more minutes. With 168 sticks per case. View more sizes types armstrong marble cheddar cheese sticks 10 x 10 x 21 g armstrong marble cheddar cheese sticks 50 x 21 g. 76 fat 0 carbs 24 prot.
In another shallow bowl beat eggs and water. Perfect for on the go snacking and use in school meals. Because many people on keto stick to 20 g of carbs per day one slice.
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